Recently I have been working hard on creating a protective energy bubble around myself every morning. I feel like it has been getting easier and easier to do, and yesterday I had proof that it is quite effective.
I had arrived at a meeting early and was chatting with some of the other attendees. A woman next to me was talking to someone else on the other side of me. At one point, she gestured with her hand, coming very close to my head. “I’m so sorry!”, she said. “I didn’t mean to hit you!”
Here’s the thing. She had not touched me. But she felt as if she had come into contact with something solid. This was pretty exciting to me! Not only is my energetic bubble protecting me from the energy of other people, but it is physically protecting me as well.
Do you create a protective bubble around yourself every day? It’s easy to do -just follow these quick steps:
- Ground and center. Visualize and feel the energy of the earth flowing up through your root. Then visualize and feel divine energy coming down through your crown. Feel those energies connect in your body like an electric jolt.
- Visualize a bubble forming outside of your energetic field. (If you don’t know where your energetic field is, just go with two to three feet out from your physical body.)
- Infuse that bubble with the kind of energy you’ll need that day. Many times I’ll fill it up with love and make the boundary of the bubble porous to allow only love in or out. I especially will do that on a day when I’m feeling grumpy – it doesn’t do anyone any good to allow that negativity out!
- Finally, if I feel I need extra protection, I’ll add a more solid layer on the outside of the bubble. If I want to be invisible, I’ll cover the bubble with mirrors.
It’s that easy. Let me know your experiences in the comments below!
New Moon blessings!